Life Guidance Sessions
Everyone needs help at some point in life, whether you need to get clarity about a next step, support with a major challenge or issue, or you’re feeling stuck and don’t know what direction to go in. Life Guidance is about getting support and assistance so you can overcome any challenge you’re experiencing, and evolve through it to create the life you want.
Challenges are a normal part of the human experience and can include:
Negative thinking
Life feeling dull and lacklustre
Lack of direction
Mind fog or confusion
Feelings of emptiness or meaninglessness
Poor health and wellbeing
Stress, depression and anxiety
Evolve & Radiate uses yoga-based techniques and meditation practices to shift your blockages and overcome your challenges. Challenges are opportunities for growth. Through specific practices and techniques you can experience yourself transcending them. In doing so, you will create an evolution within your own mind, body and soul.
Together we will identify what your challenges are, where you want to get to and create a practice to get you there. Wherever you are at, that’s the place where we will start...but it will not be the place you end up at! The ancient yogic teachings used by Evolve & Radiate are powerful tools that take you on a journey to discover your inner self.
You can live a life of radiance, joy and bliss, and Evolve & Radiate is passionate about helping you to achieve it.
Allow me to guide you.
Life Guidance • $108/hr or 3 session package for $298*
Life guidance/coaching to support you in the challenges that are arising.
Offer meditation and awareness practices that can support you.
21 Day Practice • $198*
Develop a personal meditation or yoga practice. Receive support and check in accountability to put the practice into your life
Initial 1 hour session to discover what wants to shift
1 hour session to receive and implement a practice
3- Weekly check in calls
Follow up call at 1 month.
* Sliding scale options available upon request.