Private & Group Yoga Sessions
Sattva Yoga, as founded by Anand Mehrotra, is a holistic, full spectrum yoga practice rooted in the Vedantic and Tantric traditions. Sattva Yoga includes all the ancient practices and teachings of yoga to support every part of modern life.
The full practice of Sattva Yoga includes pranayama (breathwork), kriya (energy work), asana (yoga poses), mantra chanting, meditation, ecstatic dance, partner work and wisdom sharing.
These practices originated over 3,000 years ago with the ancient yogis studying how to shift from mundane states of existence into our true nature as love, joy and bliss. Anand has made these practices relevant for modern times by creating an integrated approach that is accessible to anyone who wants to learn.
If you are truly committed to your personal growth and evolution, experience Sattva Yoga and take a journey to your true self.
Private Yoga Session
60 minutes $108 • 3 sessions $298
Group Yoga sessions available upon request.
In-person Sattva Yoga sessions or online video calls. Sliding scale options available upon request.